One week of the all-Wales ‘firebreak’ down – one week to go – and we are pleased to bring you another set of #NetballNightsIn activities for our second week at home!

What’s more, during Week 2 of #NetballNightsIn, we will be partnering with a different small business every day to giveaway a lot of great prizes. Make sure you are following us on Instagram for more details: @WelshNetball

Week 2 Lockdown Programme:

Monday 2 Nov: 7pm – 8pm – Understanding Confidence and How You Can Build it in Yourself and Others for Netball Players, Coaches and Umpires.

Led by Chartered Sports Psychologist Rebecca Chidley.

(Zoom – 300 spaces) Register Here and you will receive a link from zoom within minutes

Tuesday 3 Nov: 6:30pm – 7pm – 30 minute High-Intensity Interval Training Workout with Welsh Netball Legend Kyra Jones.

(Zoom – 300 Spaces) Register Here and you will receive a link from zoom within minutes.

Wednesday 4 Nov: 6pm-6.45pm – DanceFit for Netballers with Qualified Instructor Gaynor Davies and Music from through the Ages.

(Zoom – 300 Spaces) Register Here and you will receive a link from zoom within minutes.

Thursday 5 Nov: 7pm – 7:30pm – 30 minute Bodyweight Strength Workout with a Celebrity Host. Frankie Foster (Love Island 2018) and Alex Georgiou from FITTAF.

Taking place on our Instagram Live – No need to register, just be following our account @welshnetball

Friday 6 Nov: 7pm – 8pm – Bingo Banter with Nia Jones: Family Friendly

(Zoom – 25 spaces) Register Here and you will receive the joining instructions if you have secured a space. If you don’t receive an email the session is full.

8pm – 9pm – Bingo Banter with Nia Jones: Over 18s Only

(Zoom – 25 spaces) Register Here and you will receive the joining instructions if you have secured a space. If you don’t receive an email the session is full.